Honolulu Chiropractor

If you drive a big car and you’re in an accident if your car looks “uninjured,” it’s easy to assume that you are not hurt, either. After all, isn’t that why you’re driving a big vehicle? It’s for safety, right? Well, research has proved that occupants of vehicles, both large and compact, can be injured a lot more than might be predicted from a minor auto accident. In fact, as far as your body is concerned, there’s truly no such thing as a “minor fender bender.”

Let’s face it. There are going to be consequences when your body is compelled to stop suddenly and unexpectedly. An emergency room attendant may offer you a clean bill of health because you haven’t broken any bones, and you might be given a prescription for drugs to reduce the muscle spasms that you are undoubtedly experiencing due to the structural changes in your neck or lower back that you encountered from the impact. But, unless you’re actually treated for the bodily trauma you’ve sustained, your problem can go from bad to far worse. In fact, quite a few people encounter problems years after an auto accident because they didn’t get the help they needed in the first place.

Your Honolulu Chiropractor truly knows what your body goes through during a car accident. Chiropractic techniques include treatment for soft tissue injuries and spinal bio-mechanics abnormalities. And

If you’ve experienced a minor auto accident, although your car may not require much repair, you probably do. Neck and back injuries are not only painful in the areas in which they take place, but they can also cause pain, tingling, and numbness in your arms and hands and result in headaches days, weeks, even months after an accident occurs.

You can get back on the road to feeling good again with drug-free, natural chiropractic care.  It will help to put the trauma of your accident where it belongs – behind you. Furthermore, because your chiropractor has experience working with insurance companies and lawyers, not only will you experience less physical stress, but less emotional stress, too!

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Hello, your Honolulu Chiropractor here. I just read a great article about yoga for plus-size people. What a wonderful concept. I tell all my patients that “health begins right where you are today. You can’t wait for more time or less body weight.” However, up until now, yoga studios have not usually been purlieus for people of size. Striking a yoga pose has seemed to be an exclusive option for lithe, limber bodies. But, not anymore! Yoga classes for heavier people have been sprouting up all over the country with names like Buddha Body Yoga, MegaYoga, HeavyWeight Yoga, and Yoga for Round Bodies.

The ancient practice of yoga might be based on a philosophy of self-acceptance and non-competitiveness, but plus-size people usually feel too self-conscious to even try a yoga pose, much less try on a yoga philosophy. In addition, most yoga classes, even beginner courses, don’t address the needs of big bodies, says Michael Hayes, the owner of Buddha Body Yoga in New York. Poses considered standard for those who are fit or slim are often difficult or even impossible for heavier students.

So, if your body weight has been holding you back, and if you’ve been waiting for just the right moment to start getting healthy and fit, it looks like that moment has arrived. Check to see if there’s a yoga class for plus-size people in town. If not, maybe you can start one!

For the complete article go to http://www.nytimes.com/2009/05/14/health/nutrition/14fitness.html?_r=1&em

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Chiropractors, also called doctors of chiropractic and chiropractic physicians, treat individuals who are experiencing pain due to musculoskeletal and nervous system problems. Chiropractic therapies provide relief for persons of all ages having afflictions of the spine.

Chiropractic education is not unlike medical and dental education that involves… three to four years of undergraduate studies and an additional four years of post-graduate education. Chiropractic curriculum includes anatomy, physiology, orthopedics, neurology, x-ray, nutrition, and philosophy. In the area of x-ray study, chiropractors , as a matter of fact, have a lot more hours of education than medical doctors. Chiropractic studies in x-ray incorporate x-ray safety, techniques, factors, positioning, and interpretation. Furthermore, chiropractors have more hours of coursework in nutrition than students in medical school receive. Chiropractors are recognized in all fifty states as doctors.

A proficient chiropractor will have a depth of knowledge and experience, as well as excellent observational and diagnostic skills that assist in recognizing physical irregularities and joint challenged. Furthermore, a good chiropractor should have the important quality of compassion in working with patients.

A proficient chiropractor provides non-surgical, drug-free treatment, and supplies education and suggestions about the assets of effective lifestyle changes. A knowledgeable chiropractor may provide additional care using laser therapy, ultrasound, or massage, and may also offer education about exercise and nutrition. Many chiropractors pediatrics, nutrition, or internal disorders.

In order to diagnose and analyze the origin of an affliction, just as any medical doctor, chiropractors employ the Standard Medical History information. Furthermore, a competent chiropractor will implement neurological tests and orthopedic examinations. Some chiropractors will observe the posture of a patient as a way of identifying postural abnormalities, and the chiropractor may also analyze gait to spot faulty movement patterns. Some chiropractors may ask for or need laboratory tests such as x-rays and other diagnostic imaging that will help in their diagnosis of misaligned vertebra and spinal problems.

So, if you suffer with back pain, headaches, neck pain, hip pain, carpal tunnel syndrome, balance challenges, or arthritis, you can be absolutely confident that a chiropractor is an authentic doctor. Call for an appointment today for a trial of conservative chiropractic treatment.

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